Explore how therapy can help with suicidal thoughts, offering a safe space, emotional support, and guidance on next steps.

Understanding family grief after a child’s suicide, and how parents, siblings, and loved ones learn to live with loss.

A counsellor shares a deeply personal account of suicide ideation. This article includes descriptions of self-harm, so please read with caution.

Counsellor Nadia Wyatt talks about suicide and what to do in an emergency

What is the role of a counselling supervisor? Jacqueline Karaca shares more

Therapist Sana Kamran shares her experience of depression and how her recovery inspired her to train as a counsellor.

A therapist explores the significance of using the phrase, "they said and I said", how it can signifiy internal trauma

A counsellor explains why suicide happens and how we can try to prevent it.

A counsellor explores what we can do to encourage men to ask for help and know how to support them when they need it.

When life doesn't seem worth living anymore, it may seem that the only way to find relief is through suicide. When you're feeling this way, it may be…

Having suicidal thoughts and feelings can be very scary. You get to a place where you feel very lonely, hopeless and helpless. You hit a dead end. An…

On Valentine’s day, I enjoyed a romantic dinner with my wife. Later in the evening I quickly threw a notepad and pen into a bag in preparation for a…