Mother's Day can stir up complex emotions and unresolved issues. Learn how to navigate these feelings and start healing from past pain.

Despite the best efforts of couples and counsellors up and down the country, sometimes couples decide that it would be best for them to split up. It…

Most close relationships between couples, married partners and friends, eventually suffer from some degree of conflict or deterioration in intimacy.…

With as many as one in four being affected by mental health problems, it can hardly come as a surprise that mental health can have an impact on the h…

Is it too late and can couple counselling really help? These are two of the questions that people thinking about relationship counselling often have.…

Every relationship has its trials, yet most relationships have a certain toughness about them that can withstand most storms thrown at them - so long…

There’s the initial excitement of meeting someone new, the honeymoon period and then (for many couples) the decision to start a family. When that fir…

All individuals referred to in this article are fictitious. Christine and Peter have been married for 23 years. They have two children, Monica, 15 a…

‘Stay buckled in and never feel the effects of zero-gravity, or unbuckle yourself and take the risk of crashing to earth!’ This analogy came to my a…

“One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.”    Alain de Bo…

Imagine you’re Cinderella. Gentleman reader, please forgive me for beginning with her rather than the Prince – he does come into this shortly. So, yo…

Most of us think of the famous (or infamous) Anglo-Saxon swear word as one of the most powerful words that anyone can say – although, of course, some…