A recent report from the Child Accident Prevention Trust showed that nearly a quarter of parents have been engrossed in their phones when their child…

If your parents mistreated you during your childhood, it’s now time to break the cycle. There is no point allowing the cycle to continue onto the nex…

Exhausting, frustrating, heartbreaking, worrying, emotional; just some of the words that might be used when describing being in the situation of supp…

This post is about a tremendously difficult, sensitive, but important topic. It is about the pain of having a childhood where our needs are not met,…

- Hidden wounds, in a narcissistic culture, of never feeling good enough.Written by Oenone Thomas and Vajralila.Uploading a picture of what you had f…

We all have a family. Often though that is where the similarity ends. There would seem infinite variety in families. We are shaped by the family in w…

In my work the effect that separating parents have on children causes many problems for both the children and the parents, and coming to terms with a…

One of the major communication changes since the late 1990s is the development of the Internet, social media and mobile technology all of which has c…

Drug abuse puts a lot of unwanted stress on families. On mums, dads, siblings, grandparents - in fact it puts stress on anyone who is part of the dru…

Usually referred by a family member, they arrive in the consulting room. Their most common issue is anger, closely followed by anxiety, stress and de…

Another Christmas approaches with all the same feelings and dread one may have felt the year before. For many, It always seems to highlight people’s…

We often find people asking questions and probing into our lives. For some it’s fine, but for others who don’t feel they’re in a good place right now…