There are certain times of the year where a lot of time is spent with family. During one of these times, I was left to ponder over a subject that we…

If we were to believe the depiction of the perfect family life that gets portrayed in movies and TV ads, we’d be fooled into thinking that everyone's…

Ever wondered why you always end up in the same old arguments, playing the same old familiar roles as you always did, when you get together with fami…

Family dynamics Family life influences and informs us, from the beginning of our lives to the end. All families go through changes, experience diffi…

When working with individuals around relationships, people often make the assumptions that work with couples is one therapist and two people, but a l…

The marriage of Prince Harry and Meghan Markle has shown, in a very public arena, just how difficult family dynamics can be. Estrangement within Megh…

Mother’s day can be a wonderful and joyous day for many, but for others it can be a day that people dread. For anyone who has lost their mother, is e…

If you're a mother, especially if you work outside the home as well, the chances are you feel very, very stressed most of the time. Your day starts e…

Where are we with technology, phones, communication, empathy and, something I feel passionately about, attunement? What got me thinking about this w…

Relationships require work; they are not all sunshine and roses. There will be bumps in the road within every relationship and with these hurdles com…

Do you often feel that, as a parent, you’re struggling to find a satisfactory balance between providing for the needs of your children and caring for…

You knew it was coming. Months of planning went into it. Choosing, visiting, waiting, packing, registering. Leaving. Leaving. Years really. You dig…