A counsellor examines the importance our childhood has on our present.

A counsellor explores the key themes from Meghan Markle's interview with Oprah Winfrey

A relationship therapist explains how separation counselling can support co-parenting

How can talking therapy help you move through difficult feelings?

After a week of home learning, are you already feeling the pressure of juggling your child's homeschool along with all of your other roles? In my rol…

Everyone is talking about the Christmas ad by Supervalue Supermarket. It sets the scene of a little boy waiting hopefully for the arrival of a very s…

It’s true when it’s said that we don’t choose our family in contrast to choosing our friends. Families have a responsibility to us in each diverse el…

How do we learn to let go of conflict in relationships? During those times when the drama of disagreement takes over, we can find ourselves caught in…

Having closeness within our family is widely considered to be a good thing. A close family can offer valuable support to each other. Having close tru…

Born in the early 1970s, Petra* and her elder sister Lena* had been raised in the UK by their white British mother and Japanese father. Petra’s fathe…

Dyadic Parent/Carer- Child Art Psychotherapy Although working with children on their own therapeutically can be beneficial, working with the wider f…

The relationship I had with my mother was always an intense one. Sometimes good, sometimes bad, it fluctuated as I was growing up and realising my ow…