Are you a qualified therapist?
Fiyaz Mughal explains why he believes therapists should soften the language they use to talk about anxiety with their clients.
Integrative counsellor and psychotherapist Liz Gleaves what happens to the nervous system when anxiety is present.
Can anxiety manifest as anger?
Counsellor David Pender explores why we self-sabotage and how to stop.
Counsellor Will Adolphy explores how emotional processing and self-regulation are the key to stopping obsessive thinking.
What is toxic positivity? Dr Joyline Gozho shares the common causes and some ways to combat it
What is anxiety, really, and how can we clear a path forward? Counsellor Saleha Choudhury explores.
Are you a perfectionist? Counsellor Noel talks about the pitfalls of perfectionism
What is the link between trauma and anxiety? Integrative counsellor David Pender explores.
Counsellor Paul Carter shares three tips to help you manage how you feel and ground yourself.
How can we ground ourselves when life feels uncertain?
Ian Stockbridge explains expat counselling and how it can help those navigating the complexities of life abroad.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
check_circle All therapists are verified professionals
How we use cookies
We use cookies to keep our site running smoothly and to understand how it's used. If you agree, we'll also use cookies for ads and personalised content.
