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"Sticks and stones may break my bones but words can never hurt me..." Anyone who has suffered the crippling effects of emotional abuse may tend to di…
Any kind of abuse is unacceptable. Recovering from any form of abuse takes time and can be immensely painful. When thinking of types of abuse the t…
When someone tells you negative things that other people have said about you, it's hard to think beyond the stinging words of what has been said. Thi…
If I were to mention the words ‘domestic abuse’, the first thing that would likely come to mind for you would be violence. Whilst arguably all violen…
The #Metoo movement, and the courage of survivors speaking out about their abuse around the world, show signs of a growing awareness and acknowledgme…
What is violence in the home?The UK government’s definition of domestic violence is any incident or pattern of incidents of controlling, assaultive a…
Addiction specialist Patrick Carnes coined the term the ‘Betrayal Bond’ to describe the intense, trauma bond that often develops between an abuser an…
If you have been in an abusive relationship and are ready to start dating again you may experience anxiety which can feel huge. You may even doubt yo…
Domestic violence is such an epidemic that at one point or another it is inevitable that as counsellors we will come into contact with a survivor. Th…
Often described as 'just' emotional abuse, I think that it can be incredibly damaging, particularly as it can be so difficult to both see and describ…
Anxiety, depression, anger, sorrow, rage, confusion, frustration, loneliness, isolation, post-traumatic stress disorder, identity issues, relationshi…
We only exist in our parents’ gaze until we learn how to view ourselves objectively. Beginning from the moment we are born, the process of emotional…
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