Healing Complex Trauma through the Wisdom of the Body When we think of healing, the general picture which arises tends to be that we are healing to…

Recently, there has been a steady increase in line managers, managers and owners in small to medium size businesses coming for therapy. Being faced w…

A new concept perhaps?  In our climate of overwork, rising stress levels, declining health, unfulfilling relationships both at work and at home, a co…

Time. Lack of it, the dragging of it, the passing of it, is a theme that is often present in my consulting room. Human beings are drawn almost fatali…

If you ever panicked and overworked on the days leading to your holiday, you are not alone. Sometimes it feels like you will be leaving for months, y…

Sometimes we think that the work that we do is the most important thing in life. We work hard, and often forget why we do it. The work becomes the ma…

Firstly, you are not alone. Yes, even those whom appear confident may actually be panicking inside. It is unreasonable to expect yourself to be perfe…

Many people have anxiety in or because of their working environment. Overcoming this can feel like an overwhelming task, especially when you need the…

Struggling with hierarchical relationships? Do line managers and people in authority always seem to be a source of irritation? Do you react to certai…

With only a few days until the new year - and all the resolutions that come with it - this is a good moment to reflect on what your life is really ab…

Every day I hear people talking about their deadlines, anxiety, stress and lack of sleep. Most of all, they talk about their lack of time and wish ‘t…

Companies as entities, purely profit-driven and lacking in ethics, can behave like bullies. It's as if the whole world has been blinded by the impres…