A lot is written at this time of year about common difficulties encountered when trying to re-adjust to work life and routine after a summer holiday.…

Work is where those of us who are lucky enough to have a job spend the majority of our time. Gainful employment offers us a living; self esteem; prid…

Sometimes it can be really useful to identify ways that you feel leave you feeling more stuck. You may find that these unhelpful habits appear more f…

It’s easy to understand how living in today’s recession has become a basis for depression. Families and individuals are suffering from feelings of un…

Work-related stress is a prevalent health problem in the United Kingdom with the Health & Safety Executive’s Labour Force quoting 10.8 million lost w…

In the same way that every human being is unique, the meaning they will give to their work is very individual. Often, we are not really aware of what…

Dream - Meeting my manager. I’m sitting in a coffee shop waiting for him to arrive. I can see him through the frosted glass coffee shop window, walki…

London can be a busy and stressful place to work. With increasingly busy transport links, a tangibly unsettled economy and the consumer lead pressure…

Conflict - none of us like it but it’s part of life. Whether it is in a personal relationship, a family, with friends, or in the workplace - without…

Should all companies have counselling available for their employees? This is an important question and one that may induce a huge debate. However I b…

What are the impacts of redundancy? When people are faced with redundancy there are two obvious impacts of financial concerns (debt) and anxiety abou…