Recently there has been a lot of talk about OCD (Obsessive Compulsive Disorder) in the media and it seems that more people suffer from it then is gen…

This is a list of (by no means exhaustive or original) things that you can try if you have the excruciating, stomach wrenching experience of feeling…

A phobia is “any uncontrolled, persistent, irrational fear that is accompanied by a compelling desire to avoid the object, activity, or situation tha…

Are you the kind of person who finds it hard to let go of thoughts which go over and over in your mind? Do you worry continually, feel anxious, sad?…

The term ‘OCD’, an abbreviation for Obsessive Compulsive Disorder, has slipped into modern cultural usage almost as a joke.   For example, it’s used…

Definition of Obsessive Compulsive Disorder (OCD)OCD is classified as one of the anxiety disorders and is defined as someone suffering from either ex…

If you have somebody in your family who is struggling with Anxiety Disorder and Obsessive Compulsive Disorder (OCD) you will find an Article by me on…

OCD is an anxiety disorder and many of those that suffer from it realise that their obsessive thoughts and compulsive behaviour is irrational but the…