I consider myself lucky to be learning from the best. After a good few years of the required training to become a counsellor, my real education has n…

While most of us would agree that a good education should lead to a greater range of options later in life, the pressure to perform academically can…

Have you ever had that warm fuzzy feeling when an old friend remembers your birthday (and they aren't even on social media!), or weeks after a conver…

Growing up with a narcissistic parent is not only traumatic in nature, but also debilitating and detrimental. As a child growing up with a parent li…

We all want our children to be happy and healthy. How can we really tell if they have something on their minds? Are they feeling anxious, are they no…

The rocky road of attachment and relationships Relationships are arguably the most fundamental part of our lives. Whether we have them or have lost t…

Children are taught, very early on in life, to live under pressure. They have to behave, learn fast, know the right answer, be the best, win, and nev…

There is so much exposure for our children in society, with such easy access to social media and an increase in cyberbullying, self-harm, low self-es…

Therapy is something many only consider going to as an adult, but in fact, it can be beneficial to take your children to see an expert as well. Wheth…

A child spreads their wings and prepares to leave the family nest, as all children must. This is a painful process for everyone, but surviving well i…

In this heart-warming, delightful book, you will find moving stories of the authors' work with children around the world, in many different cultures…

Do you sometimes, as a parent, worry about your child? Is he/she ok? Have you noticed that your child has become more withdrawn? Do you know their fr…