There really isn't enough emphasis on adult bullying. Many people believe it only happens in childhood but this is a fallacy. Bullying can happen in…

Companies as entities, purely profit-driven and lacking in ethics, can behave like bullies. It's as if the whole world has been blinded by the impres…

Unlike physical abuse, the emotional and psychological scars are not immediately visible. The constant demands of an abusive partner can wear women d…

Having worked with a number of clients who have experienced bullying at work, the one common thread is the belief there’s very little they can do abo…

Being bullied at work can make us feel incompetent, useless and a failure. Bullying is often an abuse of power, and it can happen to anyone. Like any…

All too often, a person experiencing bullying which encompasses, intimidation, harassment and discrimination, will at their lowest point believe they…

Having recently attended a training course on anger, I became fascinated by the notion of shame as underlying anger/rage, personality disorders and o…

When does social media viewing move away from a healthy curiosity into stalking behaviour? What is the harm in keeping in touch via newsfeed? What mi…

People who identify as LGB or trans* are at more of a risk of developing anxiety, depression, suicidal ideation, self-harm and other mental health is…

‘Sticks and stones may break my bones but names will never hurt me’ Was a saying that I was taught by my Granddad when I was just a small child in r…

Many of us dream of winning big on the Lottery and retiring to a life of luxury. For all but a lucky few though we have to go to work for a living. F…

What is bullying? Bullying is a widely used term that can cover a wide range of situations. But in general, bullying refers to the use of actions or…