What is inner child therapy and how can it help?

The news media in the UK are currently full of revelations about child sexual abuse in the world of football. Many men in their forties and fifties a…

Loss of desire can be so profound that it is as if it never existed. People who come to talk to me about their relationship tend to respond to my qu…

One of the many reasons clients come into therapy is to let go of the past. Sometimes, things that have happened can be overwhelming, and even though…

Trauma leads to a variety of alterations in the human body impacting not only on our physical health also our emotions, our relationships and how we…

Lifespan integration therapy (LI), created by Peggy Pace in 2003, is a gentle therapy that heals without the client having to 'sit' in their trauma o…

This ‘article’ is just a little something I wrote last year after a family bereavement. During these times, we ask ourselves, our God, the universe,…

Birth trauma, same as PTSD (post-traumatic stress disorder), arises as the result of a frightening or upsetting experience during birth. You may have…

A recent survey by the office for national statistics published this month (August 2016) has shown that one in 14 adults have suffered some form of s…

I was interested recently by an article about Western society today and an amazingly positive view of how good we have it in the UK. In all honesty,…

The aim of this article is to help you to understand the mind’s reaction to trauma. The reactions can be upsetting in themselves and you can find you…

In working with emotionally intense, sensitive and gifted individuals, it is important to be cautious of the confines of categories and diagnoses. Fa…