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What is trauma and what are its internal emotional impacts? Counsellor Fiyaz Mughal explains more
What is the role of a counselling supervisor? Jacqueline Karaca shares more
Counsellor Janine Tooker shares her tips on how to choose a therapist
Counsellor Ian Stockbridge highlights how hypnotherapy can be a tool to support mental health.
David Peak explains more about what trauma is and how psychotherapy can help people work through it.
Therapist Barbara Josik delves into the topic of childhood trauma and how it can affect us as adults.
How the collective stress in our lives leads to a trauma vortex and how we can begin to escape it
Fiona Corbett explains how top-down an bottom approaches support those living with truama
Specialist OCD therapist Carina Palmer explores the link between childhood trauma and OCD.
Counsellor Kai explains more about trans-generational trauma amongst sub-cultures
Trauma specialist Greg James explains how somatic experiencing can help those with PTSD.
Relationship coach and counsellor John Kenny explores what self-gaslighting is and how to stop.
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