Are you a qualified therapist?
Search Counselling Directory
We explore what emotional dysregulation is and how you can cope.
Psychotherapist Sandra Williams explores how therapy, supervision and self-care activities are essential in combatting compassion fatigue.
Feeling the parental frustration? Counsellor Jennifer Warwick shares her tips for keeping calm when parenting teenagers.
Therapist David Campbell explores the mind-brain connection.
Transactional analyst psychotherapist Sandra explores stress and how meditation can help reduce it.
How do we bounce back from feeling undermined? Shelley Treacher shares more
Ezme Bushell tells us more about stress and how therapy can be helpful
Life Coach Julie Crowley explores how to embark on change if you feel stuck with anxiety, worry and stress.
Psychotherapist Claire Coker talks about the value of therapeutic journaling
Counsellor Michael King talks about how to survive the anxiety of redundancy
Counsellor Noel Bell explains how we can understand the body's stress response
How good are you at mentalising? Counsellor Angela Dierks talks about mentalisation and attachment in this article
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.
