How is menopause related to unresolved trauma? Counsellor Nicola explains more

Dr Gozho discusses the effects of gynaecological issues and shares some self-care tips.

Following an investigation into the connection between menopause and mental health, Donna Morgan explains the benefits of therapy for menopause symptom management.

Therapist Lyn Reed explores how therapy can support older women.

Integrative psychotherapist Karina Godwin shares ideas to help embrace menopause.

Karina Godwin discusses menopause, including the types and symptoms and where you can find support.

Counsellor Jennifer Warwick looks at the hormonal storm that can occur when menopause and adolescence collide in the same house.

Counsellor Nabeelah explains more about the menopause, including how therapy can help.

Sally Spigner explains the similarities between the menopause and ADHD

Julie Cameron explains the effects that the menopause can have on women and how counselling can help.