Most of us think of the famous (or infamous) Anglo-Saxon swear word as one of the most powerful words that anyone can say – although, of course, some…

A high percentage of relationships in the UK, unfortunately, fail. For some, it’s when the heady feelings of first love wear off and the reality of y…

We all look forward to a break from work. The annual one or two weeks holiday, be it at home or abroad, is meant to be our battery-recharging time. C…

If communication is the lifeblood of relationships, then surely trust must be the beating heart. We know that trust is key to any relationship, and t…

In the last couple of years, some counsellors and therapists have noticed an increase in the number of clients who argue by text and email. This is a…

Okay - so you have a good job, 2.2 kids in a good school, food on the table, money in the bank...did you forget anything? What about the health of yo…

Many people nowadays are seeking therapeutic support after painful and disturbing online dating experiences. Based on this, I decided to write an art…

With so many relationships in trouble many are looking for ways to address the problems. Perhaps wanting to get back the partner that they got togeth…

“Why do I always attract the wrong person?” This question is often asked by people who seek counselling support for relationship difficulties, as pat…

Present relationship problems can often be traced back to childhood. In therapy, the presenting issues of the client are related to his/her core bel…

As a child, particularly if we had younger siblings, we may have been given the message that it is important to look out and care for others. We may…

Relationships when Conflicts Arise Conflict and disagreement in a relationship are not only normal but can, perhaps surprisingly, be a good thing; i…