Are you worried that your partner is becoming increasingly distant in your relationship? Do they continually make excuses for unacceptable behaviour?…

The process of divorce and separation A divorce or separation from a significant other is well known as putting a great deal of emotional, mental a…

Could a destructive pattern of behaviour such as a breakdown in communication be killing your relationship? There are many different ways in which c…

Whether you have been together for three years or three decades, sometimes it can feel like you are stuck in a relationship rut and the path ahead se…

When one person in the relationship cheats, sexts, watches porn, plays away, commits adultery, it doesn’t have to mean the end of the relationship. T…

At the party she met a guy, they started chatting and soon realised they had a lot in common. This felt so good to find someone who understood her wo…

You’ve been asking yourself this question since finding out about your partner’s affair. You might recognise how hurt, angry and disappointed you fee…

Narcissists will often acknowledge that they are indeed narcissists[1], when asked, but toxic people will deny their behaviour and even try to convin…

Another Christmas approaches with all the same feelings and dread one may have felt the year before. For many, It always seems to highlight people’s…

“For one human being to love another, that perhaps is the most difficult task of all.” (Rilke) Behind many clients’ issues coming into therapy is th…

Whilst it has never been so easy to cheat, in an era of online social networking it has also never been as hard to keep a secret. After all, the core…

We can all feel stressed when our closest relationships seem to make us more miserable than happy. Are you finding things difficult at home with your…