One of the major communication changes since the late 1990s is the development of the Internet, social media and mobile technology all of which has c…

The role of the counsellor/therapist in the couples counselling relationship is to 'facilitate' change from what is happening to them at this time. T…

Toxic people tend to be bullies. They do not cope well with stress. They are the sort of people in organisations who react like children when they do…

To say someone is skilled at listening sounds odd. After all we don’t usually say that someone is skilled at walking, or seeing, or even talking so w…

If you have spent any time reading about relationships you may be of the opinion that the quality of the communication in the relationship, in some r…

Love looks not with the eyes, but with the mind, And therefore is winged Cupid painted blind.' (Shakespeare, A Midsummer Night's Dream - Act 1, Scene…

Still swiping left or right even after you may have found someone potentially special, someone who could be relationship material? Are you struggling…

Ghosting is a behaviour that is not gender specific, it is the act of disappearing in a phantom-like fashion from someone you are seeing or have just…

In this article, I will first ask you to reflect on the reason why you are seeking counselling to resolve current relationship issues. Next I will ex…

Following many recent surge to divorce inquiries in January, who would want to think about upcoming 14th February, also known as Valentine's day or W…

How often do we feel frustrated that we want our partner to know what we want in bed but can’t find the words? We then decide to ‘leave it this time’…

The theme in this article is the difference between two (or more) people. I will first mention one way of explaining why people can have different ex…