You are a 'strong' woman of course and you can do it yourself, you can live on your own. However, that is not the point!  What type of man do you wa…

When we are experiencing relationship difficulties, trust is almost always an issue. Often times we may identify this as the thing we would most like…

What is the meaning of self-esteem? Self-esteem defines how you treat yourself, what you think of yourself and the relationship that you have with yo…

"Why on earth would I want to do that?" You might be asking yourself. Yet, hundreds of parents consciously or unconsciously behave in ways that effe…

There are scant few individuals and hence couples who escape the target driven, digitalised culture that we now find ourselves in. We’re all, I think…

When we think of couple counselling, most of us imagine a couple getting help with their relationship from a trained professional, with regular sessi…

We as humans are relational beings, and inherent in all of our relationships is a need for physical and or emotional closeness and intimacy. We need…

We take a look at couples therapy as a preventative measure rather than a last resort.Many of the couples seen in therapy admit to experiencing reser…

It is easy to become lonely in relationships when it is perceived the other no longer sees, listens or validates. The odd thing is that when you dig…

The earth you are currently standing on is spinning at about 1,040 miles per hour. It is unpredictable, in constant flux and has a contradiction of g…

It’s a place most couples find themselves in. So much could be different in the relationship if only the other one would just open out a little bit m…

Have you ever thought about the story you tell about yourself to yourself and others? Generally, we could all find enough information to tell either…