Being in love feels good, but always avoid losing yourself in another person. No one wants to be hurt within a relationship but every relationship we…

The couple sit down and as she starts to talk, her husband looks away. He seems more interested in the books on my shelf. The more emotional and plea…

It's coming! Soon, everywhere you look will be surrounded by love hearts and everything pink! Flowers go up in price to an extraordinary amount. Of c…

Domestic violence is such an epidemic that at one point or another it is inevitable that as counsellors we will come into contact with a survivor. Th…

Does this sound like you? "I always feel let down. I give so much of myself which other people are happy to take and get nothing back. Then I think…

What are boundaries in relationships? Boundaries are guidelines which define the limits of our personal space and manage how we interact in relation…

Ok, so you've broken up! Who broke up with whom? Was it amicable? So you want to be friends straight afterwards? And nobody secretly is hoping that…

Without a strong connection to our partner, our relationships can feel distant and empty. Striving to build that strong relationship takes both time…

I hear that question almost everyday. And not even from my clients. But from friends, relatives or strangers. The words come with frustration, despai…

It is not uncommon amongst the couples I see, for one partner to get in the way of the change that they would like to see. I remember one couple, whe…

Sabotaging our relationships or picking unavailable partners is something many people do. We say we want to be loved and that we are ready for affect…

We would all like relationships to be strong and to stand the test of time, yet there are many reasons that relationships founder with the pressures…