Sometimes, despite our best efforts, our relationships end. We may have chosen to end the relationship ourselves or the relationship may have been en…

Arguments are a common ingredient in most relationships as we aim to successfully negotiate differences of understanding or perspective. However, whi…

Couples therapy reduces damaging interactions between couples, builds emotional openness and closeness, improves communication and behaviour, changes…

Many of us in relationships will look back on the early days with fondness. We smile at the memories of the excitement and are sentimental for the ti…

Addiction specialist Patrick Carnes coined the term the ‘Betrayal Bond’ to describe the intense, trauma bond that often develops between an abuser an…

I found myself saying this to intentionally interrupt a couple who regularly got into a rapid machine gun fire of words so intense that the first tim…

Relationships issues counselling Our lives revolve around the relationships that we form and often, we achieve a level completeness and experience h…

From birth onwards, we enter into relationships, firstly with our family and, as we grow, with friends and eventually, we move into love relationship…

A counsellor shares an exercise to help you connect with your loved one this Valentine's Day.

If you have been in an abusive relationship and are ready to start dating again you may experience anxiety which can feel huge. You may even doubt yo…

Have you ever wondered why you're rarely single but every relationship you've been in always felt so lonely? Do you find yourself in relationships wh…

Some friendships can feel seamless when there rarely appears to be any problems in maintaining a good connection. Other friendships can feel like the…