When there are unspoken, unresolved issues in our relationship, we can start to feel resentment. It’s destructive and it starts cracks that then driv…

It’s a common problem that couples who present at counselling say that they are unable to communicate effectively with each other. Sometimes one part…

Dating. An explosive world of pain and passion! The incredible highs of meeting someone who is attractive, engaging and seems to be interested – and…

When relationships end, it can be difficult, particularly if you did not want things to change. It may be that a romantic relationship is over, or th…

I'm guessing you check your texts many times... there's nothing there! You try to focus on anything else except the person that you believe is your s…

This article describes some of the principles behind emotionally focused couples therapy (EFT), which is an approach to relationship counselling that…

A breakdown in a relationship can be a painful thing. It is hard to know if it is recoverable. When you are feeling hurt or unsure about the future o…

How do you know if a relationship is right for you? If you are struggling to make a commitment to someone, is it that the relationship itself is wro…

Every relationship is unique to the people in it. There is no such thing as an 'easy' relationship where things go smoothly all of the time, both par…

Clients often come into counselling having difficulties with their relationships. It may be that one relationship feels problematic, or that relating…

When our children are hurting, so do we as parents, doubly so when we feel it is somehow our fault. Divorce brings up a range of differing emotions t…

Couples therapy includes working with couples in developing communication skills, amongst other skills that will improve the quality of their lives a…