As a nation, we all have been affected and impacted by the COVID-19 pandemic. For many of us, it's taken our security, threatened our health and live…

We enter relationships with beliefs about what good ones are supposed to be like and how we’re supposed to feel when we're in one. These assumptions…

When couples talk to me about problems in their relationship, it often means that they are triggering each other by things they do or say. People can…

There is no doubt about it, anger, especially when expressed aggressively towards a partner, can be scary. This article will explore the reasons why…

This article is about the effects of COVID-19 on society in both a sexual and creative way over the last three months. COVID-19 and sexual behaviour…

Do you want to end your long term relationship – but have a fear of expressing your true feelings to the other person? How do you say “I don’t love y…

How often do you and your partner invest quality time into your relationship?  I imagine the answer to that, like many of my clients, is not enough. …

Most relationships start with a physical attraction. This may have changed a bit with online dating becoming the most common way to meet. However, fo…

Are you constantly attempting to fix or rescue your partner? If so, you’ll know that it’s an unrelenting task which weighs heavy on you over time. Th…

Have you ever wondered why your close relationships don’t feel quite right? Do you have a sense that something is missing? Are you attracting the sam…

It wouldn’t be exaggerating to say we’re living through extraordinary times; our normal everyday lives have been shaken up and we don’t know what the…

I would like to offer some thoughts on how to replace workplace walls with psychological boundaries without causing upset, and how to look after or r…