Every couple has a style they use when communicating. They also have a style they use when arguing. This style can often lead to a downward spiral of…

Are you negotiating the world of dating? Thinking, "Oh dear, will I ever meet the right person... Have I chosen badly, again?" Many warm and wonder…

It's hard not to appreciate the benefits of modern technology. The World Wide Web has enabled us to connect with others around the world, and we can…

In childhood, when entering school we are faced with the framework of our lives. Our future awaits us. We embark on forming friendships which for som…

How do we learn to let go of conflict in relationships? During those times when the drama of disagreement takes over, we can find ourselves caught in…

Although there is some anecdotal evidence suggesting lockdown may lead to an increase in divorce rates - with some law firms indicating a 40% increas…

Our current pandemic situation has put extra stresses on relationships, whether that be by existing partners spending more time together than is usua…

Taking time to listen and share with one another in any important relationship helps develop mutual understanding, empathy, closeness and trust. In…

You may be hearing a lot more about online couple counselling in recent times, but it is not a new concept. Our recent situation has just forced us t…

Many of us will remember a relationship from our past which makes us cringe in disbelief: one where we were so keen for the person we were dating to…

This article looks at how we can support a friend or loved one through feelings of loss. Below are five ways to provide support: 5 ways to offer sup…

We know that good relationships take work and the time and energy we put in to our romantic relationships can make all the difference to our happines…