Loneliness can be incredibly painful and debilitating, but it is one of those things that, sadly, doesn’t get talked about enough. There can be shame…

During your lifetime you will have met many people, and some of those lucky ones become your friends. The meaning of friendship differs for people. P…

Breaking up can feel so hard. Depending on who's instigating the breakup, you may be left feeling very bereft, out of control even, but there are way…

So here we are - Valentines is here again. We are single; we choose to be single, or someone chooses it for us. Either way, this is the one day of th…

We are created to be loved, as love is based on the foundation of human existence, so be encouraged and assured that there is nothing wrong with want…

At the weekend I was lucky enough to attend an amazing fundraising event full of music and food and fun!As I looked around I found myself being fasci…

We live in a 24/7 world where much is visual - so it is not surprising we often place more value on our bodies than we do our minds. Because our mind…

Nobody wants to be lonely. The word conjures up an image of a barren existence, and is particularly associated with those at either extreme in life:…

The Oxford dictionary defines a holiday as "an extended period of leisure and recreation". For some, holidays really are a time to relax and re-charg…

So many men on the outside seem as though they have everything figured out; a good career, a loving partner, possibly children who adore or loathe th…

If you are going though a breakup, separation or divorce, you might be feeling sad, distressed, angry, or perhaps numb, lost and confused. If the dec…

Have you ever wondered why you're rarely single but every relationship you've been in always felt so lonely? Do you find yourself in relationships wh…