How could complimenting someone's weight loss be harmful and alternative comments.

A counsellor offers tips for those with disordered eating on leaving lockdown.

Expanding the eating disorder narrative and how early intervention helps.

Improving your relationship with food isn't easy, but here are some of the signs that you're on the right track. 1. Diet talk When your work colleagu…

You’ve stopped dieting and you’re working hard to fuel your body.  After months or years of cutting calories, avoiding food groups, and dealing with…

Harriet Frew shares factors that may be influencing your beliefs and perceptions about your body.

The holidays can be one of the trickiest times for someone struggling with disordered eating or body dysmorphic disorder. Not only because there is a…

You’re feeling stuffed to the brim with mince pies, turkey and Quality Street and you want speedy results, to reverse this indulgence. And you’re not…

This is the last part of a four-part series about how to understand, manage and overcome comfort eating. If you are not sure whether your overeating…

It can feel an overwhelming pressure to embrace body positivity and to give your body 100% wholehearted acceptance. Rationally, you may feel resolute…

This is the third part of a four-part series about what you need to know to understand, manage and overcome comfort eating. If you are not sure wheth…

If you’ve never had an eating disorder or experienced a loved one struggling, then you may feel mystified, as to what can stop a person wanting to ea…