How can covert abuse show up in relationships and how can you move on?

Relational trauma specialist Amy Sutton shares the seven stages of trauma bonding and explains how therapy can help.

Learn about the complex cycle of abuse, including kindness as a manipulative tactic.

Hope Therapy & Counselling Services explore the impact of psychological abuse in relationships and how counselling can offer support.

How can we move forward after traumatic relationships?

Find out about the importance of setting boundaries when it comes to forgiveness, and why someone might forgive or not forgive an abuser.

Counsellor David Seddon talks about the impacts of verbal abuse, and what you can do seek support

Counsellor Joshua Miles explains more about emotional abuse and how to seek help

The team at Hope Therapy & Counselling Services explore the nature of spiritual abuse, and how counselling can help with the healing journey.

Therapist Fiona Corbett discusses the impact of adverse childhood events and how EMDR can help.

How are abuse and anxiety connected? Counsellor Ian explains more

Beverley Chambers talks about her experience with survivors of sexual abuse