Dress or suit ordered check? Venue booked? Cake... tasted? There is so much to plan before the big day. What has been happening more and more often i…

Counselling work often begins with a narrative. Whether an individual or a couple is sitting in the therapy room, there will be a story to be told. E…

The frustration of not being heard by a partner is likely the number one argument couples bemoan. Speaking generally of the differences between the s…

There is a big overlap between individual and couples counselling, and it is sometimes hard to determine clear guidelines on their differences. Never…

Relationships are hard work generally, but when you're with someone who is suffering from depression, or if you are the partner with depression, rela…

Is your relationship in trouble? Sometimes it’s obvious, for example in the case of an affair or betrayal. Sometimes, however, it’s less obvious. May…

I do not need to tell anyone that has experienced a partner having an affair or being the person having the affair what effect this can have on a rel…

All close relationships rely on clear and effective communication. Learning how to listen attentively and express yourself is essential if you want t…

  This old English cricket expression essentially means to behave honestly and decently in our everyday lives. Through my work as a counsellor helpi…

When you meet, you hope that your relationship will make you happy. You have found the person that will love you, make you their priority, and offer…

This article will consider the communication patterns that couples may find themselves falling into. These patterns are not helpful and can have a de…

So here we are - Valentines is here again. We are single; we choose to be single, or someone chooses it for us. Either way, this is the one day of th…