Co-dependency was first recognized as arising in relationships where one person is engaged in an addiction, while the other is psychologically depend…

A note on terminology This literature review seeks to use the language that is currently most commonly accepted by the trans community and the terms…

The English Oxford Dictionary defines self esteem as a “favourable appreciation or opinion of oneself”. Therefore, a low self esteem could be describ…

mbrace new traditions, volunteer, or reflect on cherished memories. Turn solitude into meaningful celebration.

Self care...what’s that, then? Is it being self-centred and careless of others? Some might say so; after all, we are generally conditioned always to…

With millions of people know turning to the internet to meet new partners I wonder what we might expect from such avenues of “connection.” Meeting so…

Couples counsellors will tell you that couples come to see them for many reasons. Some of the most common examples are money worries, infidelity, chi…

Relationships have problems and breakdown for a number of reasons, typically finance, sexual problems or infidelity and arguments and family problems…

The British Museum owns a fascinating map, probably drawn up by a Native American around 1774. Roughly drawn on deerskin, it shows the area of Americ…

Do you worry about how often you worry about things that might happen, however unlikely. While into every life a little anxiety falls for some it fee…

As most clinicians would know, working with a person suffering from an eating disorder can be frustrating and challenging. Often, despite the fact th…

“Some enchanted evening Someone may be laughing You may hear her laughing Across a crowded room And night after night, As strange as it seems T…