What is Depression? What does it mean to be depressed? For each person that calls themselves or are diagnosed as depressed, these questions are expre…

Little amounts of the antidepressant Prozac could be identified inside the nation’s drinking water it was revealed by the environmental agency. A re…

Counsellor Lue Wilson answers your questions about highly sensitive people.

It can be difficult living with another human in an intimate, loving relationship. Always needing to be aware of the other, to be careful not to offe…

‘Ambiguous loss’ is a term most people haven’t come across, but a loss many people will experience in their lifetime. Some examples include; children…

How can you trust that counselling can help with fears and anxieties, if anxiety around counselling is one of them? When discussing the therapeutic…

The concept of the inner child is one that has been misunderstood by many. The idea of the inner child has been around for a long time and has manage…

Teenagers with anxiety could be at risk of developing future mental health issues without tailored treatment, according to a recent study.

Therapists are often asked how many sessions someone will need before they feel better. Many of us suggest six sessions as a minimum. It takes time t…

One of the questions I get asked is: 'How do we tell whether we are right for each other?' There is a quest for a formula or a gauge when everything…

Counsellors are constantly challenged when working with people, by the need to 'see' things as they are, and the person in their circumstances. This…

We all want to have the best relationship that we can. We want our partner to love us, to prize us so that our relationship flourishes.  However, we…