According to charity The Survivors Trust, victims of historical sexual abuse living in Wales could be facing waiting times of 'up to three years'.

Here are the easiest ways to keep yourself feeling well at this time of year. These five ways to well-being were developed by the New Economics Foun…

If we are to accurately hear ourselves, we first need to learn to listen with sensitivity. I was recently reminded of all the times something accide…

Keep reading for some tips to remain supremely happy this festive season when you're not in a relationship.

Christmas is renowned for being a time of celebration, and whilst some people may be looking forward to having time off work or spending quality time…

I attended a meeting last week, which highlighted the of lack of knowledge regarding child sexual abuse victims and the overall impact abuse has on t…

Seasons greetings...Christmas is fast approaching and we are bombarded with imagery of perfect family Christmases, TV adverts depicting sleigh bells…

At this time of year, there can be lots to get excited about. There's a break coming; time to be with the family, presents to buy, food to prepare an…

Many people wonder why men and women stay in abusive relationships and don't just walk away from these toxic situations. How can we expect them to un…

Nick Clegg calls for increased funding to improve professional care for children with eating disorders.

In good therapy, that is therapy in which you, the patient/client feels safe and understood, there is a flow of communication. It is a conversation t…

When there are major problems in a relationship you may be asking yourself should I stay or should I go. There can be dramatic reasons for the end of…