One of the major communication changes since the late 1990s is the development of the Internet, social media and mobile technology all of which has c…

The role of the counsellor/therapist in the couples counselling relationship is to 'facilitate' change from what is happening to them at this time. T…

Toxic people tend to be bullies. They do not cope well with stress. They are the sort of people in organisations who react like children when they do…

New figures show a rise in self-harm via poisoning.

Young people come to counselling for a myriad of reasons and as a counsellor, my hope is that each will have a positive experience leading to new und…

It's been called 'the silent killer.' Stress has become the by-word to describe the psychological impact of modern-day living and it's effect on phys…

To say someone is skilled at listening sounds odd. After all we don’t usually say that someone is skilled at walking, or seeing, or even talking so w…

Several psychological disorders tend to manifest and strengthen between the end of adolescence and the beginning of adulthood. In particular, mood d…

A therapist explores the use of psychological astrology and natal charts in counselling.

In today’s society depression is a common issue, but what is it really like to experience depression? People who have gone through depression will of…

It strikes me often that people say it‘s too late for things to change for them: that they are too old, too ill; that they‘ve missed all the opportun…

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