We are all aware of the drama triangle model, the persecutor, rescuer and victim process and how that interplays with the parent, adult and child mod…

Most people are familiar with the term anorexia and the idea that pressure to conform to cultural standards of thinness and beauty drives people to s…

Often, people come into therapy to talk about feelings they have that they do not like. They might want to stop having the painful feeling, or to fee…

Experts reveal that some mental health trusts in England have seen “no significant investment in child psychiatric services”.

What Is narcissism? The origins of the term narcissism come from the Greek myth of Narcissus, a great hunter known for his beauty and disdain for th…

How often are you mindful of yourself and your surroundings? Have you ever arrived at a destination and can’t seem to remember just how you got ther…

Where do you cross the line from taking a healthy interest in food and wanting to take care of your body, to it becoming a dangerous obsession which…

Is anxiety, anger, shame, waging a war on your sense of self? Are the voices of judges and juries holding court in your head making their unique cont…

- Hidden wounds, in a narcissistic culture, of never feeling good enough.Written by Oenone Thomas and Vajralila.Uploading a picture of what you had f…

Do you find yourself feeling lonely, despite living with your partner? Are you in a long term relationship, and yet aware that you and your partner a…

We look at how connecting digitally can stop you connecting in real life.

The recent report by Dame Janet Smith stated that the BBC repeatedly failed to stop ‘monstrous’ abuse by DJ Jimmy Savile and broadcaster Stuart Hall.…