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What happens when the race has been run? I cannot recall many happy retirement movies or TV series featuring senior men, a few maybe. On Golden Pond …
Christopher Tovey explains the value of counselling in clients aged 65 and over.
Fiona Corbett explains how top-down an bottom approaches support those living with truama
Counsellor Helen Smith explains how skilled listeners can support elderly people's mental health.
Counsellor Andrew Colquhoun explores depression, loneliness and bereavement amongst the older generation.
Counsellor Ian Stockbridge discusses the current mental health climate
Psychotherapist Lisa Ume shares ways we can prepare for the reality of Christmas.
A counsellor discusses burnout and shares tips to help.
Try these five small tweaks to improve your stress levels
A counsellor explores how burnout happens and how to navigate it.
We all know that a little stress can be good for us. But how can you judge where you are on the stress to burnout spectrum?
Individual and couples counsellor Francesca Amor answers your questions on feeling financially trapped.
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