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Dissociation can have a devastating impact on your life and relationships. Find ways to reconnect with your emotions and regain a sense of fulfilment.
Counsellor David explains more about the mental health challenges of a diabetes diagnosis and how you can find support
Clinical and counselling psychologist Anna explains more about emotional eating and obesity
Counselling therapist Lorraine Ballintine answers your questions on making mental health a priority for all.
Beth Roberts shares her tips for supporting healing and recovery
Counsellor Linda C. Nordlund explains why connection is key in therapy.
Counsellor Billie Dunlevy explores the mental health impact of Black Friday.
Counsellor Laura Duester shares quick mood-boosting tips.
Counsellor Fiona Corbett discusses grief and how we can support ourselves through it.
As the way we work has changed over the years, we're seeing more awareness of mental health at work.
Struggling to leave a toxic relationship? Learn what trauma bonds are, how they form, their emotional impact, and how to begin healing.
Worried about you child or teenager? Counsellor Diane Feeney shares some tips to help you support their mental well-being.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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