Abuse comes in many forms, most people do not even realise that they are victims. It can cause them to become introverted, angry, stressed, isolated…

Each of us is a complex individual. Our behaviour is driven by our emotions, our beliefs, our background and history and just by what's going on in o…

We take a look into the very aspects of what makes a relationship fulfilling, might be what is dulling our sex lives. Safety, reliability, predictab…

Investigating the parent vs friend notion. It can be said, that for some parents, they want to be their child’s best friend and want to hear phrases…

How well do we really know ourselves? Research shows that in certain situations others might know us better than we know ourselves. A psychologist a…

For 30 years America has been locked in a process of attempting to treat domestic abusers. The Duluth Abuser programme, advocated by radical feminist…

Why is trust so essential in relationships?

Domestic violence is more common than people realise. Many people suffer with out being aware of what is happening to them. The individual will recog…

Have you watched how two year olds embrace their world? They're usually the ones climbing into dangerous areas or throwing the odd temper tantrum on…

Hyperventilation When we over-breathe we take in too much oxygen and we breathe out too much carbon dioxide (CO2). We need CO2 to absorb oxygen into…

Depression is the number one mental health problem. Rates of depression are continually rising and increasingly striking younger people. Twenty years…

Why do some people choose to work online with a counsellor they don’t meet? What do some clients choose to see an online counsellor? Is it the conve…