Social Anxiety Disorder can develop during adolescence, and if not treated the condition can last long term. Individuals who have been diagnosed with…

In my recent research, of male members aged 40 - 55, from a popular online dating agency, I was somewhat surprised to see that 75% of those who compl…

Drug properties, individual psychology and the context of the drug use are all important factors which influence drug effects.  Psychoactive drugs (…

Those of us who have contributed to the literature about models of drug dependence have indulged in irrelevancies. We have pushed an abstract scienti…

When were you last disappointed? What was it that disappointed you? The cold start to spring? A friend letting you down? The team you support losing…

1) Choose. Stress is our subjective response to unwanted demand - so if we choose to do something like the washing up or shopping, it will be less st…

Do you identify with experiences and symptoms such as significant tiredness, weight loss or gain, an anxious or panic state, negative thoughts, low m…

One of the most sought-after subjects on any counselling and relationship site is that of relationship counselling. While we all aspire to a great re…

I stumbled across this recently: a little plant growing by the side of a step on a pavement. Surprised, I looked around for a hanging basket or perha…

Having recently attended a women's conference, which was both empowering and challenging, I was particularly struck by a single working Mother called…

Falling in love can feel euphoric and exhilarating, but once this fades, maintaining a relationship long term can be challenging, as current divorce…

Grief can cause others to react awkwardly due to societal discomfort with strong emotions. Understanding their response can help in healing.