Gain more from the therapy process with these top tips.

“It is both a blessingand a curse To feel everythingSo very deeply”.David Jones As David Jones’ quote says, the striking feature of people with a bi…

What are the benefits of telephone counselling and how does this work? Why simply don't people just book a face to face counselling appointment? For…

Your child wants you to watch what he/she does. He/she wants you to feed her when he/she can feed herself. He/she constantly demands that you help wi…

Research shows that attachment to celebrities is a healthy part of development. However, some kids develop a problematic and mildly pathologic type o…

The ME illness affects around 250,000 people worldwide, but many still don't know what it is.

Why are men more likely to complete suicide? There has been much media coverage over the last few years about the rise in the suicide rate of middle…

We all want to avoid the pain of a break-up, numb it and forget it as swiftly as possible. But what if there was something to be gained from the pain…

I am wondering why so many of us are of the opinion that a relationship will continue to flourish and grow when the bare minimum attention is focused…

We look at those situations when you should not say sorry.

Everything that irritates us about others can lead us to an understanding of ourselves - Carl Jung Understanding the concept of projection has often…

Good question. You may be thinking of investing significant aspects of yourself and your money in therapy, and yet no one will tell you clearly if it…