The bond between pet and owner is a unique one. Our pets have evolved with us - dogs 'mans best friend' especially. Our pets are there to greet us af…

Overstretched specialists have been forced to prioritise anorexia patients over others while some are delayed up to three years.

“Words have a magical power. They can bring either the greatest happiness or deepest despair; they can transfer knowledge from teacher to student; wo…

Talking to anyone about our worries can often seem an impossible step to take - especially for teenage boys. Boys can be just as sensitive as girls a…

How well do you and your partner communicate with each another. Poor communication is at the heart of many of the relationship problems that end in t…

How many of us have wished there were more hours in the day? Got to the end of a long slog and wondered what you’re doing it all for? Maybe you can’t…

Anxiety is a condition which we all suffer from time to time. It's usually the feeling that we get when we are responding to something that might be…

Many people are confused over the difference between a counsellor and a psychotherapist, if we add in a psychologist and a psychiatrist it’s baffling…

Grandiosity and arrogance are often linked as characteristics of addiction. Grandiosity and arrogance emanate from low self-esteem. Many addicts and…

Flashbacks can be terrifying - they can feel like we are back in that place where pain and fear ruled. These vivid experiences can be triggered by a…

This is an interesting phrase, perhaps suggesting that life is about getting on with things, getting through tick lists and getting jobs ‘done’. Many…

There’s no denying that facing an upcoming redundancy or having gone through one can be one of life’s most challenging moments. It can be hard to mak…