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A counsellor explores the need for addiction aftercare.
A therapist explores the significance of using the phrase, "they said and I said", how it can signifiy internal trauma
Integrative therapist Abby Rawlinson answers your questions on social anxiety.
A counsellor explores some signs to help you identify if you're in an abusive relationship.
A counsellor explores death during the pandemic.
A counsellor explores the idea of soul retrieval
A counsellor discusses non-violent communication for couples.
A counsellor explores the impact of adverse childhood experiences and how to support a child.
A counsellor shares how you can work on relationship issues.
A therapist explains the differences in fear and anxiety and details how counselling can support those struggling with anxiety
A counsellor explains why suicide happens and how we can try to prevent it.
An eating disorder therapist explains how you can move past turning to food as a source on comfort and navigate through difficult emotions with the help of a therapist
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