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Therapist Dominic Ingham shares what can happen during therapy and tools to find happiness.
Everyone grieves in their own way. But how can we help a friend who is grieving?
Counsellor Sana explains more about hoarding, OCD, and how you can find help
Counsellor Carla Boulton shares how counselling typically works and what to expect.
Psychotherapist and NLP wellbeing coach Marie-Louise explains how NLP can help you have a happier mind
Are you a thinker, talker, or doer?
Does the language we use create a battle between our body and mind?
Counsellor Sarah King reminds us of the power of connecting with nature.
An emotional therapeutic counsellor explains how to use affirmations in the present tense to help you achieve your goals.
Psychotherapist Christopher Gore explores the role of therapy within the helping professions.
Trauma specialist Greg James shares definitions of trauma, PTSD, C-PTSD, developmental, secondary and generational trauma.
What is EMDR and how can it help with symptoms of PTSD?
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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