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Counsellor and psychotherapist Susan Ann Light shares five tips to support recovery from depression.
Counsellor Ruth George explores the value of therapy.
Psychodynamic Psychotherapist Isobel Brooks discusses dreams in psychotherapy.
Counsellor and teacher Catherine Beach shares 5 tips to help your child with school anxiety.
CBT therapist Claire explains more about binge-eating, the root causes, and how to overcome it.
Integrative counsellor Saleha Choudhury shares five tips to harness a growth mindset.
Integrative therapist Adam sheds light on why fixing a relationship isn't always possible without self-development.
Therapist Tom shares his top questions you should ask your therapist to help keep you safe
Cognitive behavioural therapist Eleanor explains more about how you can effectively look after your emotional needs.
Mindfulness teacher and counsellor Natasha Martin explores the power of mindfulness.
Counsellor Ashleigh Duncan looks at what can happen when we don't address hurt in our relationships.
Therapist Thomas Smithson shares some tips for helping you find a qualified therapist.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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