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Do you turn to drugs or alcohol to deal with uncomfortable feelings? Counselling can help you understand the reasons behind your addiction and learn healthy ways to cope.
Contemporary Psychotherapist Laura explains more about why we struggle to tolerate uncertainty
Integrative-relational counsellor Kayan Houssein answers your questions on being open-minded and developing empathy skills.
Grief can trigger deep anxiety and fear after loss, shaking your sense of safety. Discover coping strategies to navigate these emotions.
Explore the seven stages of grief, their impact on addiction, and how to navigate the emotional journey of loss and healing.
What does 'kink-aware' mean in a therapeutic setting? Here, a counsellor explains more about kink-aware professionals
Counsellor Sally Spigner shares her experience of living with ADHD.
Counsellor Simon Mathias explains how therapy can support with ADHD.
Counsellor Ian shares the different types of mental health support available.
What help can you expect if your child with ADHD or ASD is excluded from school?
Counsellor Sally Spigner shares her experience of being diagnosed with ADHD.
Counsellor John explains more about how you can spot a narcissist
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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