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Psychotherapist Laura Prendiville explores the links between Harry Potter and psychology.
How can counselling support parents with teenage children?
Breakups are undoubtedly one of the most challenging experiences life throws our way. The emotional aftermath can be overwhelming, and the intense lo…
Explore seven self-help strategies to cope with depression.
Therapist Gareth Eglinton-Pacitti discusses the importance of queer joy at Christmas
What is millennial burnout and how can counselling help?
Counsellor Karen Baker shares steps to overcome feelings of shame related to dyslexia
How can I approach the New Year after bereavement?
Psychotherapeutic counsellor Josie Walls explores what to do if you think you might have a drinking problem.
Breathwork dates back thousands of years, as evidenced by practices such as yoga in India and Tai chi in China. Because of this, the notion that how…
Counsellor Katy Acton discusses how to navigate grief during the festive period
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