Is your relationship under pressure? Then you are not alone, as the economic realities hit, couples in the UK find their relationship under increasin…

Anger is a natural, normal human emotion, even babies feel it and express it. As an adult, anger helps you respond to threatening situations with a s…

Should all companies have counselling available for their employees? This is an important question and one that may induce a huge debate. However I b…

Intimate relationships, we’re told, are what life is all about, what keeps us happy and healthy. And it’s true there’s no substitute for the strength…

It is often commented that “men find it harder to come to counselling than women.” As a generalisation, this may be true, but generalisations are not…

Traumatic sudden death complicates grief. Learn coping strategies, understand grief stages, and discover ways to find support.

A subject that comes up often when couples go to counselling is that of betrayal. It is not what was done but rather how it was done. The definition…

Affairs are generally regarded as extremely destructive to any intimate relationship. They cause hurt, distress, anger and affect trust in a major wa…

How much does music affect us and our environment? We know that certain pieces of music can make us feel sad, cheerful and on occasion euphoric, but…

If so, you’re not alone! From dating ‘bad boys’ or ‘psycho women’ repeatedly despite vows of “never again” after the misery they cause, to making yet…

Snow White is haunted by her narcissistic stepmother until she comes of age and finds herself in a position (with a little help from a love struck pr…

Since the passage of time, men and women have been having affairs. The reasons are multi-layered and often intertwined, from sexual boredom and frust…