A couple’s system is developed over time and is how a couple functions as a whole. They are not coming to sessions as two individuals, but as a pair…

A survey for Safer Internet Day has found that 75% of children have social media accounts despite being below the age limit.

What is self-harm? Self-harm is when you hurt yourself as a way of dealing with difficult feelings, memories, overwhelming situations or traumatic e…

Drug abuse puts a lot of unwanted stress on families. On mums, dads, siblings, grandparents - in fact it puts stress on anyone who is part of the dru…

Stages of grief in infertility The issues that face those with infertility problems may include any number of emotional responses including fear tha…

New services will be developed to support victims of female genital mutilation in England.

Discover how viewing endings positively can create space for new opportunities, transforming loss into growth and optimism.

Ghosting is a behaviour that is not gender specific, it is the act of disappearing in a phantom-like fashion from someone you are seeing or have just…

Carers need help too – how counselling can help you cope Being a carer Are you looking after a parent, spouse, disabled child, or friend? Many of u…

Disappointed with your life choices? Underwhelmed by your options for the future? Weary of maintaining a facade? Of feigning interest? Tired of playi…

'We must accept infinite disappointment, but never lose infinite hope.' (Martin Luther King).  The transliteration of the word 'hope' in Greek is th…

Feeling emotion is all part of being human, and anger is no exception. Feeling angry can be a natural and healthy response to being attacked, insulte…