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Psychotherapist Karina Godwin looks at the psychology of ageing.
When you've lost a loved one, Christmas can feel like a difficult time of year. Here are some tips to help.
Psychotherapist Elle Heasman explores the symptoms of depression and what can help.
Psychodynamic counsellor Kashmir shares 10 tips for those with an eating disorder this Christmas.
Counsellor Nicola Griffiths explains how counselling can help following sexual harassment or sexual violence.
Psychotherapist Karina Godwin shares 5 ways to improve your sex life with your partner.
Counsellor and coach Julie explains more about believing in the rights you have in life
Counsellor Anthony Purnell reflects on his own experience of grief and why it can be delayed.
Counsellor Jennifer Warwick shares some tips to keep your tween and teenage kids engaged over Christmas.
A counsellor explores loneliness and addiction in young people and how to tackle these issues.
Fear of ageing and death is incredibly common. For many people, it can make the onward march of time seem absolutely terrifying. Some of us deal with…
Over the past five years, I have been working with the older person between 65 and 85 years of age. There used to be a common misconception that the…
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