What can change do for you? Have you ever thought; ”what would it feel like if I changed one thing my life?” Do you have dreams and goals that you…

Sometimes it can be really useful to identify ways that you feel leave you feeling more stuck. You may find that these unhelpful habits appear more f…

Without exception, one emotion that we all find difficult to deal with and manage is anger. It is an unpleasant feeling for both the ‘giver’ and the…

One way of looking at the American artist Edward Hopper (1882-1967) is that he mirrored the psychological currents of the 20th century. Before Sigmun…

About one in seven British couples are thought to experience problems with fertility in a typical year; and, in 2011 alone, more then 48000 British w…

Bullying in the workplace can have a huge impact on the individual on the receiving end. There can be a detrimental psychological impact if the probl…

Nowadays, mid-life sets in much later than it used to. To be fifty doesn’t feel old, and there is potentially still a lot of life ahead of us. For ma…

Nelson Mandela is dying – a family, a whole nation and people around the world are preparing for the end of an era. What is the relevance of this ine…

Sometimes the most capable people find it the most difficult to recognise that they are depressed, until it imposes itself in a way that can't be ign…

A high percentage of relationships in the UK, unfortunately, fail. For some, it’s when the heady feelings of first love wear off and the reality of y…

How many times have you tried browsing the Popular Psychology section of your local library or bookstore only to find yourself reeling in bewildermen…

Is it possible to be truly, deliriously happy? It’s a mood state that most of us yearn for. But it’s a bit like trying to bottle sunshine, it’s ther…