What is cocaine? Cocaine is an illegal drug that belongs to the class of stimulants, together with other drugs such as amphetamine, dextroamphetamin…

Sexual addiction has been already established for some time as a problem of a medical nature, its effects extending as far as to perturb not only the…

Each new day and each new experience, trains one or more dimensions of our being – from the physical, to the intellectual, emotional, social and, las…

There are many types of addictions. Some involve a certain substance abuse, while others do not. Addictions are defined as “a persistent behavioural…

When we think about popular programs like the Antiques Roadshow and similar, we may find ourselves well used to values being placed on the intangible…

When I first trained as an EMDR therapist it took me at least 6 months to be able to say the name without getting stuck. Just imagine saying: Eye Mov…

Recently there has been a lot of talk about OCD (Obsessive Compulsive Disorder) in the media and it seems that more people suffer from it then is gen…

MIND, the leading Mental Health charity claims, “Every year, one in four of us will experience a mental health problem.” It is surprising that there…

1. What About The Cost?Have you heard the saying about some people that they ‘know the cost of everything, but the value of nothing’? Counselling is…

Mark Twain once said, "anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."Anger is an…

I was recently asked to help a close friend find a therapist and the process got me thinking. Those of us in this trade know (or like to think we kno…

It was on one of those days when I glanced in the mirror, and felt uncomfortable with what I saw. "Oh dear!" I saw myself looking a little baggy here…